The lifelong vitality pack (also know as the LLV) is an incredible wholefood supplement by doTERRA. It is a three pack supplement box which includes your vitamins and minerals, omega’s and cellular health blend. I’m excited to take you through the benefits of this amazing supplement trio as switching to this wholefood based lifelong vitality supplement pack has changed everything for me.
How I First Discovered the Lifelong Vitality Pack
When I was pregnant with my second child I was extremely fatigued.
I was sleeping at every possible moment each and every day and wondered if my supplements at the time were even helping me.
So I began to do lots of research.
What should my supplements contain, what’s good, what’s bad, what’s real, what’s fake and where and how are the ingredients in my supplements being made?
I basically started asking lots of questions.
I had recently started my own no-tox journey and the company that I had chosen to support me on that journey was doTERRA. I had thoroughly researched their essential oils and they offered everything I was searching for in an essential oil company.
They were transparent, ethically sourced, morally sourced, and were so committed to quality and therapeutic value that I was impressed (and that’s hard to do with a chemical scientist as we love detail).
Let’s say they have thought of everything to ensure we receive the most incredible, therapeutic essential oils in the world.
So I was following a few groups about the essential oils and one post grabbed my attention about wholefood supplements and the importance of supplementing from food sources not synthetic sources and how the lifelong vitality pack was a great prenatal and postnatal supplement of choice.
It talked about folate verses folic acid and how folate is real and folic acid is fake and the importance of choosing the real version. So I started to research the lifelong vitality pack and was very impressed with what I found.
The Overall Benefits of the Lifelong Vitality Pack
When I first looked into the benefits of the lifelong vitality pack I was pleasently surprised by the array off benefits:
- General wellness and vitality,
- Antioxidant and DNA protection,
- Energy metabolism,
- Bone health,
- Immune function,
- Stress management,
- Cardiovascular health,
- Healthy hair, skin, and nails,
- Eye, brain, nervous system,
- Liver function and digestive health,
- Lung and respiratory health,
- Gentle on stomach, and
- Does not contain genetically modified material, dairy-free.
I then heard Dr Axe talk about them and then I was sold.
Now you have watched that in depth and very informative video you know why I was excited by this product.
All the things you could ever want in one pack.
And the best part…it’s based on wholefoods not synthetics so it’s good for me and supports me each and every day!
And there are other Factors to Consider
As doTERRA says “Our lifelong health and vitality depend on many factors”:
- Physical activity,
- Weight management,
- Stress management,
- Exposure to toxins, and
- Inherited genetic predisposition for disease or wellness.
While some of these variables are beyond our complete control, breakthrough scientific research is revealing many ways we can influence—and even control—significant factors of aging and wellness.”
There are things you need to consider and commit to for ultimate wellness and vitality however the lifelong vitality pack definitely has a wonderful place to support nutrition, stress management, rest and oxidative stress from the toxins around us.
While the use of dietary supplements is a widely debated topic (and has been for years), the fact remains that many people are not receiving the nutrients their bodies need through food alone. This is evidenced by the graphic below.
While there are many food sources that provide vitamins and minerals, a majority of American adults are falling short in their daily nutrient requirements. For many people, overall health would improve by making dietary changes, removing stress, exercising the proper amount every day, getting adequate sleep—the list goes on and on.
For many making these changes isn’t always as easy as it sounds. Unfortunately, our health often takes a back seat to other tasks like taking care of our families, work, and just keeping up with everyday demands.
Rather than simply falling short in maintaining good health, many people turn to dietary supplements to help promote better overall wellness. It is important to note that supplements are not a substitute for exercise and healthy eating, but can help promote a healthy body when used in conjunction with a healthy lifestyle.
As explained in the lifelong vitality pack ebook “many people choose to supplement as a natural way to combat personal health issues. Some supplements are designed to support heart health, while others are useful for promoting healthy bones.*
With a wide variety to choose from, many people choose to take supplements to help them address specific health concerns.*
For others, supplements provide a healthy way to handle the aging process.*
As is expected, many individuals notice that they feel different as they age, and choose to use supplements to promote overall wellness as the body goes through these changes.*
Whether you are using supplements to make up for nutrient deficiencies, to combat personal health concerns, to help with concerns about aging, or just to round out a healthy lifestyle, they can be useful for a variety of people throughout different stages of life.”
What happens when Daily Nutrient Requirements are not met?
Nutrition is key to a healthy you and for this reason getting the right daily intake of vitamins and minerals is essential for wellness and vitality.
Daily diet has a serious bearing on how your body functions and feels, and for this reason it is important to point out the possible negative effects of not meeting daily nutrient requirements.
Nutritional deficiencies can lead to more serious issues, or make existing conditions worse. Depending on the type of deficiency, the body may suffer from a wide range of problems including fatigue, weak bones, threats to cardiovascular health, skin issues, swollen eyes, aches and pains and more.
When you consume the right amount of a vitamin or mineral, it provides specific benefits to your body. Therefore, when those nutrients are missing, it can cause adverse effects because the body isn’t receiving the food it needs to function properly.
So, what is the solution? For many, supplementation is a useful way to provide the body with adequate vitamins, minerals, and nutrients that can be used to support healthy function. It is also appropriate for those who are requiring more support for example a pregnant or breastfeeding women requires more nutritional intake.
Think of supplementation, wholefood not synthetic as a way to adequately support the body to meet its optimal energy, performance and vitality.
Taking a Closer Look at the Lifelong Vitality Pack
The specialized formulas created for the Lifelong Vitality Pack offer powerful antioxidants and immune support, and promote increased energy levels, while providing essential nutrients and safe ingredients.
Microplex VMz Food Nutrient Complex (lifelong vitality pack)
The Microplex VMz Food Nutrient Complex is designed to provide us with adequate amounts of vitamins and minerals to promote optimum health when combined with a well-balanced diet and healthy lifestyle.
The Microplex VMz formula also aims to give the body minerals like calcium, magnesium, and zinc, which can help promote bone and metabolic health.
We know from the Estimated Average Requirements (EAR) graphic above that more than 90 percent of adults do not reach the daily requirements for vitamin E, and roughly half of them do not fulfil the nutrient requirements for magnesium, vitamin A, calcium, and vitamin C.
While it is possible to reach these requirements with a healthy diet, this is easier said than done. The food today lacks so much goodness and trying to obtain the daily intake can be challenging.
Using Microplex VMz® on a daily basis in conjunction with other healthy habits makes it possible to give the body an adequate amount of nutrients it might be missing.
By using Microplex VMz with xEO Mega® on a daily basis, we can help our bodies obtain the proper amount of vitamins, minerals, and omega fatty acids needed for good health. Using a specialized formula, Microplex VMz aims to provide vitamins that are deficient in our modern diets, like vitamin A, C, E, and B.
Microplex VMz Food Nutrient Complex Ingredients
Presented in a food nutrient complex, Microplex VMz® provides a variety of vitamins and minerals that will help with the growth, function, and maintenance of cells.*
The Microplex VMz formula provides a blend of antioxidant and energy complex vitamins, while also including minerals that are beneficial for metabolism and bone health.*
The patented Microplex VMz formula is also designed to promote bioavailability—which means that our bodies will recognize and absorb the vitamins, minerals, and food nutrients.
Sometimes certain vitamins and minerals can be difficult for our body to recognize or absorb, so the Microplex VMz formula uses a special patented glycoprotein matrix to help with bioavailability.
In addition, the formula also contains a blend of digestive enzymes and mineral cofactors to enhance digestion and help with the assimilation of nutrients.*
It also contains a beautiful array of wholefoods designed to support overall wellness.
Microplex VMz Food Nutrient Complex Benefits
All in all this amazing food nutrient complex has incredible benefits:
- Provides 22 essential vitamins and minerals to support normal growth, function, and maintenance of cells*,
- Fights free radicals with the antioxidant vitamins A, C, and E*,
- Supports healthy metabolism and cellular energy*,
- Supports bone health with calcium, magnesium, zinc, and vitamin D*,
- Supports healthy immune function*,
- Supports healthy digestion*,
- Provides systemic benefits of vitality and wellness associated with optimal intake of essential nutrients*,
- Includes a patented glycoprotein matrix for enhanced bioavailability*,
- Uses the dōTERRA tummy tamer digestive blend of Peppermint, Ginger, and Caraway to help reduce stomach upset*,
- Made with sodium lauryl sulfate-free vegetable capsules; does not contain genetically modified material, and
- Designed to be used daily with xEO Mega® and Alpha CRS®+ to provide the body with adequate nutrients.
xEO Mega Essential Oil Omega Complex (lifelong vitality pack)
While the Alpha CRS+® formula aims to provide the body with antioxidants and cellular protection, the xEO Mega Essential Oil Omega Complex is designed to offer the body Essential Fatty Acids (EFAs) that will help the systems of the body function in a healthy way.*
The body requires essential fatty acids to help with key functions like cell growth, brain development, muscle activity, immune function, joint health, and more.*
Some fatty acids are produced naturally inside the body; however, essential fatty acids cannot be produced within the body, and must be obtained through the diet.
While there are several types of essential fatty acids, the most common are omega-6 and omega-3 fatty acids.
Although it is possible to provide the body with these essential fatty acids through the food we eat, the typical modern diet usually contains too much of the omega-6 fatty acids in the form of vegetable oils and hydrogenated or trans fats.
While we do want some omega-6 fatty acids to provide our body with essential nutrients, consuming too much has been linked to poor health.
In contrast there is, scientific evidence suggesting that increasing dietary intake of omega-3 fatty acids can provide health benefits. Studies have shown that some of these health benefits include positive effects on cardiovascular health, brain function, immune function, joint health and mobility, and the skin.*
To maintain a healthy body, it is important to keep a proper balance between omega-3 and omega-6 fatty acids by decreasing dietary intake of foods that are high in omega-6 fatty acids and increasing intake of foods with omega-3 fatty acids.
Omega-3 fatty acids can come from fatty fish, canola and olive oil, and the oils of some nuts and seeds. The xEO Mega® complex is designed to provide the body with the proper balance of essential fatty acids using a unique blend of marine and land-sourced fatty acids and other plant-based ingredients.
xEO MEGA Essential Oil Omega Complex Ingredients
The dōTERRA® xEO Mega Essential Oil Omega Complex contains a propriety blend of CPTG® essential oils, marine and land-sourced omega fatty acids, and plant-based ingredients to provide the body with a number of benefits.
As discussed, some fatty acids are produced naturally inside the body, while some must be obtained from the diet. It is possible to provide our body with the levels of omega-3 fatty acids through sources like canola oil, oil from nuts and seeds, and fish. However, many people are increasingly concerned about the levels of toxins and heavy metals that are found in our oceans, so daily fish consumption is not an option that everyone is comfortable with.
Some nutritional experts even warn against eating fish too frequently in order to protect the body against exposure to toxic pollutants. Thankfully, the xEO Mega formula contains marine and land-sourced omega fatty acids to help provide the body with the proper balance of essential fatty acids and the benefits they offer.
Each serving of xEO Mega contains pure, micro-filtered marine lipids, which provide high levels of fatty acids like eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), alpha-linolenic acid (ALA), gamma linolenic acid (GLA), and stearidonic acid (SDA).
In addition to marine sources, the xEO mega formula provides useful fatty acids with the inclusion of pomegranate seed oil and Echium seed oil.
Vegan Microplex VMz®
Vegan Microplex VMz offers the same benefits of Microplex VMz, but is sourced from vegan-friendly sources.
This complex still includes the vitamins and minerals found in the original Microplex VMz formula, as well as the dōTERRA tummy tamer blend, and a vegan-friendly patented glycoprotein matrix to help enhance bioavailability.*
The Vegan Microplex VMz formula is encapsulated in sulfate-free vegetable capsules, and doesn’t contain any genetically modified material.
xEO Mega Essential Oil Omega Complex Benefits
All in all this amazing essential oil mega complex has incredible health benefits:
- Promotes heart and circulatory health*,
- Supports healthy joint function and comfort*,
- Provides immune-boosting nutrients*,
- Supports healthy function of the brain, eyes, and nervous system*,
- Promotes healthy skin*,
- The use of CPTG® essential oils provides antioxidants, supports healthy cellular responses, healthy immune function, and digestive calming effects.*,
- Provides a wide range of omega-3 fatty acids including EPA, DHA, ALA, and SDA from marine and plant sources to help maintain a healthy balance of these vital nutrients*,
- The powerful antioxidant carotenoid, astaxanthin provides the body with antioxidants as well as systemic and circulatory benefits*,
- Provides the body with natural sources of vitamin D and E, and
- This product has been specially formulated to be used in conjunction with the other products in the Lifelong Vitality Pack to provide comprehensive dietary support while promoting vitality and wellness*.
Alpha CRS+ Cellular Vitality Complex (lifelong vitality pack)
Antioxidants protect our cells from damage by free radicals. Remember, free radicals are unstable molecules that can damage and even destroy healthy cells, which speeds up the aging process, while antioxidants are stable molecules that are known to neutralize free radicals.
Antioxidants can help protect cellular DNA and other cell structures from damage, which helps promote healthy aging. In addition to helping protect our cells from free radicals, antioxidants can help keep the heart, cardiovascular system, brain, and nervous system functioning properly*.
Alpha CRS® provides a healthy source of antioxidants for the body, which promote lifelong health and vitality.*
Antioxidants can be found in many natural whole foods; however, it can be difficult to get adequate amounts of antioxidants on a daily basis from diet alone.
By providing the body with antioxidants, Alpha CRS+ aims to provide cellular support and vitality in order to promote healthy aging*.
The health status of our cells can often determine the health of other parts of the body, including tissues and organs.
Because energy production is a part of healthy cellular function, we can feel decreased energy and performance as we age, because this is when our cellular function typically begins to deteriorate.
Alpha CRS®+ provides cells with essential nutrients and protection from toxic stressors (like free radicals) in order to promote healthy cellular function.*
Helping cells to function properly will support healthy energy production, which can translate to vitality and wellness.*
If you’ve experienced feelings of decreased energy over the years, Alpha CRS+ can be used to promote healthy energy levels by protecting cells during the aging process.*
Another way to promote healthy cellular function is to protect cellular DNA, which regulates all activity within and between cells.
DNA is found in the nucleus of each cell, and helps to regulate the communication and activity that goes on among the millions of cells in our bodies.
A healthy cell is supposed to reproduce, perform several specialized functions, and self-destruct when it is no longer useful in order to make room for new, healthy cells.
When cellular DNA and other cell structures are damaged, the process of cell reproduction, function, and renewal can get derailed.
Alpha CRS+ Cellular Vitality Complex Ingredients
The Alpha CRS®+ formula includes a cellular longevity polyphenol blend, which aims to do as the name suggests—prolong the longevity or lifespan of cells with the use of polyphenols.*
Polyphenols can be described as a powerful group of antioxidants that are known to protect cells against free radical damage.*
Free radicals have the potential to damage cellular DNA, mitochondria (molecules that produce chemical energy), and other important cell structures, but consuming antioxidants like polyphenols can help protect cells and cell structures.*
The Alpha CRS® formula uses antioxidants, particularly polyphenols, to help protect against damage to cellular DNA and other cell structures, and helps to promote healthy cell function and lifespan.*
Alpha CRS+ Cellular Vitality Complex Benefits
All in all this amazing cellular vitality complex has incredible health benefits:
- Supports healthy cell function by protecting cellular DNA and other critical cell structures *,
- Promotes cellular energy by supporting healthy mitochondria, which allows for healthy energy production
- Supports healthy cellular immune function*,
- Supports mental clarity and brain function*,
- Uses a tummy tamer blend of botanical extracts to help prevent stomach discomfort*,
- Made with sodium lauryl sulfate-free vegetable capsules, and
- Specially formulated to be used daily as part of the Lifelong Vitality Program, paired with the use of xEO Mega® and Microplex VMz® to promote vitality and wellness as part of a healthy lifestyle*.
Taking the Life Long Vitality Pack Daily
Once you have mapped out how you can combine the Lifelong Vitality Pack with a healthy lifestyle, it is important to ensure that you are ready to use the supplements in a safe and effective way. Take a look at the following guidelines to ensure that you are ready to use the Lifelong Vitality products safely and correctly:
Consider taking two capsules of each supplement with breakfast and two capsules of each supplement before lunch to ensure that each dose is taken with food.
It is best to store the products in the Lifelong Vitality Packin a cool, dark, dry place. This environment is most suitable for xEO Mega specifically, as sunlight and other light sources can oxidize the carotenoids in this product.
xEO Mega can be stored at room temperature throughout its shelf life; however, to extend the shelf life or maximize the potency of the omega-3 fatty acids in xEO Mega, consider storing the product in the refrigerator.
Safe, effective ingredients in the Lifelong Vitality Pack
Perhaps one of the greatest benefits of the Lifelong Vitality Pack is that each product contains naturally safe, potent, and effective ingredients.
With so many different types of supplements on the market, it can be difficult to find an effective product that doesn’t contain questionable ingredients.
The Lifelong Vitality Pack uses ingredients included on the Food and Drug Administration’s (FDA) list of ingredients that are Generally Recognized as Safe (GRAS). These ingredients are tested for purity and ensured safe for human consumption.
In addition, dōTERRA® uses CPTG Certified Pure Therapeutic Grade® essential oils as a part of the proprietary formulas used in the Lifelong Vitality Pack. CPTG® essential oils are taken from pure, natural sources, and are always tested for safety and efficacy.
By combining potent, high quality essential oils with other natural extracts and ingredients, dōTERRA can ensure the safety and quality of each supplement product.
Price Comparison and Money Back Guarantee
Your health is an important investment. When you have to purchase a different supplement for each desired benefit, the cost of staying healthy can quickly get uncomfortable.
Because each of the products in the Lifelong Vitality Pack contain ingredients designed to provide multiple benefits, it provides an affordable way to maintain good health.
To obtain the equivalent of the ingredients and benefits included in the Lifelong Vitality Pack, one would have to purchase $200–$300 worth of supplements.
The lifelong vitality pack in the US costs $79.50 and in AUS $115. To find pricing in other markets do a simple google search for doTERRA LLV ‘country’.
The Lifelong Vitality Pack combines several desirable benefits into each product, making it the most convenient and cost-effective method for promoting a healthy lifestyle.
The Lifelong Vitality Pack also has a 30-day money back guarantee that provides a refund if you feel that the products are not providing you with the desired benefits.
To recap on the Lifelong Vitality Pack
Whether you are starting to feel the effects of aging, or you just want to promote a healthier lifestyle, the dōTERRA® Lifelong Vitality Pack is designed to provide your body with health, energy, and longevity.* Here we have discussed the benefits of each product in the Lifelong Vitality Pack, and how they can be used to support a healthy lifestyle in order to help you look and feel your best*.
If you are interested in investing in your health and trying the lifelong vitality pack for 30 days (money back guarantee) you can purchase it as part of the LLV everyday starter pack which you can order here with a wholesale account and save more than 25%…..
If you are after just these products as singles you can grab them individually with a wholesale account and save 25% here…
I hope this article has opened your eyes to what is possible through good wholefood supplementation.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.