Recipes

It’s hard to find good gluten free recipes especially those that are diary free and nut free as well! I am happy to say we have found one!! NO processed sugars or flours this recipe is amazingly and surprisingly delicious! …

Apple Date Muffins – Gluten, Diary and Nut Free Read More »

Passionfruit chia pudding is a fun family loved snack, that is full of fibre and nutritious. It is also gluten, dairy and nut free! Healthy yummy snacks for the kids are hard to find but this one is by far …

Passionfruit Chia Pudding – Gluten, Diary and Nut Free! Read More »

Vegetable Soup for Toddlers is something all mums should consider in the early days as part of the introduction to solid foods. Since our kids were young we have always made our own soups and it is something that they love …

Vegetable Soup for Toddlers Read More »

My daughter and son recently started playgroup and the requirements for morning tea (as all groups and schools require) that we bring nut free foods for our kids to enjoy! As a mum who relies on nuts for everything in …

Apricot Coconut Bliss Balls – Nut Free Read More »

Gluten Free Choc Chip Cookies with Almond Flour are a great wheat alternative for those wanting to avoid inflammatory foods. Finding yummy gluten free and grain free cookies can be hard especially ones the kids will love! This recipe is …

Gluten Free Choc Chip Cookies with Almond Flour Read More »