Thanks so much for being proactive for the health of your family
We are excited to support you on your journey
CO-HOSTS
Tahlia Esler – Founder of Live Well Love Wellness, Chemical Scientist, Wellness Advocate and No-Tox Educator – Facebook page, Biolink, doTERRA signup, Recipe Packs
Anita Guerra – Founder of Fitfor2, Certified Fitness Trainer for Pregnancy and Postpartum Care click here for all resources including fitness programs, doTERRA sign up, other resources discussed
Castile soap in bulk – here
Magnesium Powder – Metagenics CalmX Magnesium Combination, Ultra Muscleze Forest Berries (chemist warehouse)
Free Resources including Additives guide
Continence Foundation another great website for education https://www.continence.org.au/
Link to the FREE Safe Return to Exercise for New Mums mini program. Awesome for anyone to do. This is a great starter for your education journey https://bodybeyondbaby.com.au/sre-for-new-mums
Pelvic Floor First Website has an amazing amount of FREE resources for pregnancy to motherhood