TRUTH BOMB PODCAST RESOURCES

Truth Bomb Podcast Resources

Thanks so much for being proactive for the health of your family

We are excited to support you on your journey

CO-HOSTS

Tahlia Esler – Founder of Live Well Love WellnessChemical Scientist, Wellness Advocate and No-Tox Educator – Facebook page, Biolink, doTERRA signup, Recipe PacksConscious Birth Movement

Anita Guerra – Founder of Fitfor2, Certified Fitness Trainer for Pregnancy and Postpartum Care click here for all resources including fitness programs, doTERRA sign up, other resources discussed

Castile soap in bulk – here

Magnesium Powder – Metagenics CalmX Magnesium Combination, Ultra Muscleze Forest Berries (chemist warehouse)

Free Resources including Additives guide

Continence Foundation another great website for education https://www.continence.org.au/

Link to the FREE Safe Return to Exercise for New Mums mini program. Awesome for anyone to do. This is a great starter for your education journey  https://bodybeyondbaby.com.au/sre-for-new-mums

Pelvic Floor First Website has an amazing amount of FREE resources for pregnancy to motherhood  

https://www.pelvicfloorfirst.org.au/